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Ayurveda Eating : The Healing Power of Food
May 21, 2023 @ 10:00 - 13:00
Ayurveda is defined as “the science of life” and comes from over 5000 years of practice & tradition. It is the art of longevity through daily routine, eating habits, and seasonal cleanses.
As the New Year rolls around, this is the perfect time to do away with what is not supporting our health, and bring in new and helpful tools that will serve our resolutions for wellness
This workshop will be an experiential learning experience as well as include foundational and beyond knowledge of Ayurveda.
When: May 21, 2023 from 10:00hr – 13:00hr
Where: Shakti Yoga Therapy Centre
Investment: R600 per person
Registration: taryn@shaktiyoga.co.za / 084 412 6737
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