This workshop serves as an introduction to the Fundamentals of Teaching Yoga during pregnancy. We will cover all the basic changes the expectant mother’s body goes through and how to adapt your class to accommodate those changes safely. The workshop will also include the most common complications and ailments and how to work around it....
Let go of worry and anxiety and find more clarity in your life. Tap into inner peace, know your worth and start living your biggest purpose with more courage and ease. Conscious Breathwork is a powerful inner journey of reprogramming your subconscious and re-wiring your nervous system. A Breathwork journey is designed to be deeply...
Join us on Saturday, 6 November 2021 in Fourways, Johannesburg for a powerful Goddess Womb Healing Red Tent The feminine womb space is the power centre of Creativity, Vitality, Conception, Birthing of Beings, Ideas and New frequencies. The womb is where it all begins… This creative energy centre has been forgotten for a very long...
Thank you for your interest shown in the Aerial Yoga Teacher Training Course. Please read the following information and feel free to contact us should you have any questions or should you wish to apply for the Aerial Yoga Teacher Training program. Aerial Yoga is a fun, challenging, yoga inspired class combining aspects of Yoga,...
Women's wellness workshops series Dates: May 12th till June 9th Sundays 10:30-1:30pm Mondays: 6:00-8:30pm Thursdays 5:30- 8:30pm This workshop series is open to health & wellness practitioners, yoga teachers and yoga therapists and anyone with an interest in working with women. This training is unique in that it is designed as an immersive experience, navigating...
