The Brow – Ajna – Chakra By Taryn Elise Herselman (Ma Akash) Ajna is a Sanskrit word meaning, to have...
Author archive for: taryn.elise
What is Yin Yoga?
To answer that question we need to go right back to the beginning of yoga practice and understand what the...
Trataka (Cleaning the Eyes)
– By Dr. Prafulla S. Dorle Looking intently and to gaze at a small, single point until tears are shed...
Learn about Yin Yoga
By Theresa Moodie (full article- https://theresamoodie.com/blog/yoga/learn-about-yin-yoga/) Have you seen Yin Yoga classes advertised at your studio but not sure what...